Ronaldo’s doctor reveals how Real Madrid superstar stays in peak condition


CRISTIANO RONALDO stays in shape and recovers quickly from injuries by reading science books.

That’s according to the Real Madrid star’s doctor Jose Carlos Noronha, who is helping the European Championship-winning captain recover from a knee strain.

class="wp-caption alignnone" Cristiano Ronaldo
Cristiano Ronaldo’s ripped physique is admired the world over
IMAGE: AP:Associated Press
class="wp-caption alignnone" Cristiano Ronaldo is on the way back from injury, but speeds up the process of recovery by reading science books
Cristiano Ronaldo is on the way back from injury, but speeds up the process of recovery by reading science books
IMAGE: Getty Images
class="wp-caption alignnone" Cristiano Ronaldo
The top-off celebration has become a trademark of Cristiano Ronaldo
IMAGE: Getty Images

Ronaldo picked up the injury in Portugal’s Euro 2016 final against France that cruelly ended his game.

But he was as enthusiastic off the pitch as he was on it, and coached his team to victory, alongside boss Fernando Santos.

And after revealing he hopes to return to action for Madrid in early September, his Porto-based doctor has shed light on how the superstar looks after himself in an interview with Tribuna Expresso.

class="wp-caption alignnone" The Real Madrid star monitors his food and sleep to ensure he maintains his incredible physique, according to his doctor
The Real Madrid star monitors his food and sleep to ensure he maintains his incredible physique, according to his doctor
IMAGE: Getty Images
class="wp-caption alignnone" Jose Carlos Noronha has also worked with the Portugal national team
Jose Carlos Noronha has also worked with the Portugal national team
IMAGE: LUSA

“He has a unique physique and is like those cars that can travel millions of kilometeres without any fault,” said Noronha.

“He is an athlete who fulfils all that is required to maintain a physical form and high psychic to the fullest, through food, sleep and fitness.

“He is scholar and occasionally asks me if there are new scientific articles that he can read on food and other topics.”

Noronha, who has worked with Ronaldo for 11 years, has also worked with other sports stars from 34 different countries, and says around 80 per cent of his clients are footballers.

Instagram Photo

Instagram Photo

class="wp-caption alignnone" Ronaldo cruellly suffered the knee injury during Portugal's Euro 2016 final against France and had to be substituted
Ronaldo cruellly suffered the knee injury during Portugal’s Euro 2016 final against France and had to be substituted
IMAGE: AP:Associated Press
class="wp-caption alignnone" Portugal's Cristiano Ronaldo kicks the ball past Austria's David Alaba during the Euro 2016 Group F soccer match between Portugal and Austria at the Parc des Princes stadium in Paris, France, Saturday, June 18, 2016. (AP Photo/Christophe Ena)
Cristiano Ronaldo (left, playing for Portugal at this year’s Euros) has a ‘unique physique’ according to his doctor Jose Carlos Noronha
IMAGE: AP:Associated Press

FACEBOOK-PROMO-FOOTBALL2


Leave a comment