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Should you change to winter tyres?

Changing to puncture-resistant tyres for the winter used to be standard practice but better rubber means it’s no longer a necessity Changing to puncture-resistant tyres for the winter used to be standard practice but better rubber means it’s no longer a necessity

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Energy gels: what to look for and six favourites

There's no doubting the benefit of downing a quick energy gel at vital points of a ride or race - here's a few of our favourites sis visit for cycling weekly and cycling fitnessLove them or hate them, there's no doubting the benefit of downing a quick energy gel at vital points of a ride or race. Here's our guide to what for look for, as well as a few of our favourites

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The best turbo trainers for autumn and winter 2018/2019

Turbo training may not be hugely popular but it is exceptionally effective and will help keep you fit during winter when the weather is too bad and the days become shorter. Here's everything you need to know and our pick of the best. Turbo sessions can be a solo affairThis page is your one stop shop to all things turbo training. At the top we explain what a turbo …Continue reading »

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