Pacing is key when it comes to time trials: go off too fast and you'll fade, hold too much back and you'll be disappointed with your time. Here we look at pacing, efficient use of energy and nutrition strategies to help you perform to your best Tom DumoulinPacing is key when it comes to time trials: go off too fast and you'll fade, hold too much back and you'll be disappointed with your time. Here we look at pacing, efficient use of energy and nutrition strategies to help you perform to your best
Individual and four-up time trial events take place on April 29 on closed roads as part of the Tour of Ayrshire weekendTour of Ayrshire time trialIndividual and four-up time trial events take place on April 29 on closed roads as part of the Tour of Ayrshire weekend
Stephanie Post has her Cervelo P3 time trial bike valued at £6000 stolen from her car in CardiffCervelo P3 time trial bike similar to the one taken from Stephanie PostStephanie Post has her Cervelo P3 time trial bike valued at £6000 stolen from her car in Cardiff
Tour of Cambridgeshire launches closed roads Team Chrono team time trial event, scheduled for Saturday June 3 2017Team time trialTour of Cambridgeshire launches closed roads Team Chrono team time trial event, scheduled for Saturday June 3 2017
