This is what you have to eat to compete in the Tour de France


Three weeks, 21 stages, 3,351km, 176 cyclists and a combined burn of 25 million calories — so what exactly goes into fuelling the riders of the Tour de France? | Words by Laura Tilt

Wout Poels receives a feed bag on stage four of the Tour de France
Three weeks, 21 stages, 3351km, 176 riders and a combined burn of 25 million calories — so what exactly goes into fuelling the riders of the Tour de France?