What is FTP in cycling and how do I test and improve it?

Aug 31, 2018

Recently got a power meter, know you need to do an FTP test but don't know quite what that means? We explain Functional Threshold Power and its uses...

Set your cycling training zones for the most effective use of a power meter

If you’re training for performance then the term FTP – which stands for Functional Threshold Power – will probably have …Continue reading »

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