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The 5K, Not The Marathon, Is The Ideal Race

On a recent business trip, I asked the concierge at my hotel for advice about where to go running. “Are you training for a marathon?” he asked. Nope. I’m racing 5Ks, I told him. He gave me a puzzled look that said, but you look like a serious runner. It’s an idea that has become […]

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The 5K, Not The Marathon, Is The Ideal Race

On a recent business trip, I asked the concierge at my hotel for advice about where to go running. “Are you training for a marathon?” he asked. Nope. I’m racing 5Ks, I told him. He gave me a puzzled look that said, but you look like a serious runner. It’s an idea that has become […]

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The Achiness Of The Long Distance Runner

This is Strength in Numbers, a new column exploring the science of sports and athleticism. As this feature takes shape, I welcome your feedback, suggestions and news tips. Email me, leave suggestions in the comments section or tweet to me @CragCrest. Elite marathoners run through the pain Running can hurt. On Monday at the Boston […]

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