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How To Watch Olympic Karate

This year, karate finally joins other martial arts like judo, taekwondo and wrestling at the Olympic Games in Tokyo. The athletes, called karatekas, will compete in one of two disciplines: the kata or the kumite. In this video, USA Karate Federation referee Cleveland Baxter explains the difference between the two disciplines, how they are judged […]

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How To Watch Olympic Sport Climbing

Sport climbing is making its debut at the Olympic Games this year. To win a medal, 20 men and 20 women will each compete in three separate events: lead, speed and boulder. To explain what differentiates the three events, what all the climbing lingo means and what it will take to win gold, Tokyo Olympics […]

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How An Olympic Climber Manages Her Anxiety To Get In The Zone

Sport climbers have a lot to worry about during competition: the difficulty of the climb, the risk of falling, the distractions from spectators and the speed of their opponent. But Olympic climber Alannah Yip has found a way to work through her anxiety using a mindfulness technique called “color breathing.” This practice helps her get […]

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No One Can Catch Katie Ledecky In The Mile

The women’s 1,500-meter swim made its Olympic debut Wednesday in Tokyo, which meant NBC’s camera operators experienced a struggle previously known to only a few others: They had to film gold medalist Katie Ledecky’s race and make it look close. “She’s got a trail group of three swimmers below her,” announcer Dan Hicks said about […]

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