As more athletes prioritize mental health and performance, they draw on experts like Paddy Steinfort for a burgeoning brand of cognitive coaching to help with mental skills like confidence, focus and motivation.
For more than 40 years, Jay Schroeder has worked with elite athletes across nearly all sports. But you don't have to be a pro athlete to benefit from Jay Schroeder's nervous system training program, The Evolution Code. Here's how you can apply his training principles and move more efficiently and effectively in your everyday life.
Tommy Rivers Puzey, a well-known trail runner, ultramarathoner and physical therapist to top runners in Flagstaff, Ariz., has been hospitalized since July after being diagnosed with a rare and aggressive form of cancer. As support from the running community pours in, his brother Jacob Puzey reflects on the 35-year-old's impact and inspirational life.