With the Summer Games postponed one year due to the coronavirus, Brazilian street skateboarder Leticia Bufoni was forced to adjust her training schedule and regimen. But her Olympic dreams remained the same.
For more than 40 years, Jay Schroeder has worked with elite athletes across nearly all sports. But you don't have to be a pro athlete to benefit from Jay Schroeder's nervous system training program, The Evolution Code. Here's how you can apply his training principles and move more efficiently and effectively in your everyday life.
Dr. Riley Williams, an orthopedic surgeon and specialist in knee, shoulder and elbow surgery at Hospital for Special Surgery in New York City and medical director for the Brooklyn Nets and New York Red Bulls, discusses what he’s watching for as sports resume, COVID-19 protocols in the NBA and MLS, how non-pros can prevent injuries and more.
Pirates director of mental conditioning Bernie Holliday shares how he coaches players through stress and how his work can be used by people in everyday life, from dealing with anxiety, to incorporating mindfulness into daily routines and much more.