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How Technology Has Moved In On Fitness and Is Not Leaving Anytime Soon

Technology is changing the way individuals are working out. (Healthy Travel) In such an increasingly mobile and connected world, many of our daily activities have been streamlined and made easier by the Internet and technology. In fact, for some of us, it’s hard to imagine life without a smartphone. Our devices ensure that we are always connected, even when we’re away from home. Having access to the internet on the go is a convenience we’ve grown accustomed to, but how has it shaped the fitness industry?

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