Time In The Gym Proving Critical For Millman In Comeback
For professional tennis players, maintaining a healthy lifestyle off the court is a critical factor in realizing their ambitions between the lines. Commitment and dedication to time in the gym not only prepares the body for battle and increases stamina, but is essential for injury prevention. Few have been preaching this philosophy more than John Millman has this year. After undergoing a third significant surgery in his young career, the Aussie is putting an emphasis on maintaining a consistent workout regimen in the gym and keeping a nutritious diet, as he seeks to continue rising in his comeback from groin surgery in February. The longtime Tecnifibre player has more than demonstrated that he can enjoy a successful career on the...