No one likes to be forced off the bike by injury. We round up some of the most common issues faced by cyclists and advise on how to treat and prevent themNiki Terpstra (Quick-Step Floors) after crashing in Paris-RoubaixNo one likes to be forced off the bike by injury. We round up some of the most common issues faced by cyclists and advise on how to treat and prevent them
Are you painfully obsessed with KOMs and segment times? Bedevilled by ‘uh-oh’ notifications? Or is it all just healthy, competitive fun? We speak to some self-confessed Strava fanaticsBen DowmanAre you painfully obsessed with KOMs and segment times? Bedevilled by ‘uh-oh’ notifications? Or is it all just healthy, competitive fun? We speak to some self-confessed Strava fanatics
As otherwordly as pro riders may seem, they’re only human and are just as prone to acts of stupidity as the rest of us, as CW found out...21 August 2017
72nd Vuelta a Espana
Stage 03 : Prades Conflent Canigo - Andorra la Peloton
Photo : Yuzuru SUNADAWhether swooping down a descent taking perfect lines or spinning at lunatic cadence up a climb, the pros make it …Continue reading »
Saddle sores can be an uncomfortable by-product of cycling - but with care and proper treatment they don't need to get in the way of a good ride Most cyclists will suffer from saddle sores from time to time. At best, these are a minor inconvenience and a …Continue reading »
Whether it be losing weight, improving your on bike efficiency or utilising fat as a energy source. When executed correctly fasted rides can provide improvements across all areas of your cyclingWater is your sole nutritional accompaniment on fasted rides. Photo: Chris CatchpoleWhether it be losing weight, improving your on bike efficiency or utilising fat as a energy source. When executed correctly fasted rides can provide improvements across all areas of your cycling
