Is the concept of ‘marginal gains’ still relevant to amateur cyclists, or has it been unmasked as a fancy term for pointless perfectionism and pro-team secretiveness?
Is the concept of ‘marginal gains’ still relevant to amateur cyclists, or has it been unmasked as a fancy term for pointless perfectionism and pro-team secretiveness?
As Team Sky continues to crisis manage the fallout from leaked TUE records, David Bradford hunts for the truth about the prevalence, effects and treatment of asthma among cyclistsAs Team Sky continues to crisis manage the fallout from leaked TUE records, David Bradford hunts for the truth about the prevalence, effects and treatment of asthma among cyclists
Fuelling for a single ride is one thing, but here CW explores how pro teams tackle the task of taking on sustenance for an entire stage raceEating during a stage race is not a matter to be taken lightly, so we chat to pro riders and team helpers to see how they fuel properly.
Focusing on your own ability and goals is the key to keeping your progress on trackPhoto: Andrew McCandlishMaking a training mistake or two during your cycling life is inevitable. But focusing on your own ability and goals is the key to keeping your progress on track.
Team chef Sean Fowler provides the perfect pick me up breakfast that isn’t just for Shrove Tuesday. Team chef Sean Fowler provides the perfect pick me up breakfast that isn’t just for Shrove Tuesday