Bob Jungels trains at home during the coronavirus pandemic (Photo by Tim de Waele/Getty Images)The long list of health benefits from cycling are well-recorded.
In the opening sequence of The Game Changers documentary, presenter James Wilks – a former mixed martial arts champion – explains that his interest in veganism started when he got injured and began genning up on recovery. He claims to have spent 1,000 hours researching recovery-boosting nutrition. One thousand hours? Assuming he studied 9am to […]
