Direct-drive trainers are ideally suited to the low-cadence sessions you need to maximise your force ouput and become a stronger cyclistDirect-drive trainers are ideally suited to the low-cadence sessions you need to maximise your force ouput and become a stronger cyclist
Second rider recruited to Dimension Data Under 23s via the online training platform Image: Craig KoleskySecond rider recruited to Dimension Data under 23s via the online training platform
Your definitive guide to the smart turbo trainer, what they are, what they can do and where to find the best dealYour definitive guide to the smart turbo trainer, what they are, what they can do and where to find the best ones
The inventors of classics like 'Blender' and 'The Hunted' have launched a selection of strength training plans, so you can hurt your body in new ways, quicker (not really - they'll make you stronger)Image: The SufferfestNot content with thrashing riders through intense sessions with fearsome names – such as ‘The Wretched’, ‘The Hunted’ and ‘Long …Continue reading »
