New study reiterates performance enhancing effect of coffee
Stop and smell the coffee (Daniel Gould)Another study shows the benefit of caffeine on performance, and this time women were included too
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What does a pro sports scientist think of these popular approaches to weight loss?
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Failure to meet energy demand can seriously impact your health and cycling performance, and we want to know how prevalent it is in cyclists
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When is it too hot to race?
Magnus Cort Nielsen at the Tour. Photo by Tim de Waele/Getty ImagesReaction to heat is individual - but there are some steps we can all take to keep ourselves hydrated