Looking to lose weight cycling? Here's a quick guide to losing that weight to improve your ridingLooking to lose weight cycling? Here's a quick guide to losing that weight to improve your riding
Fed up of keeping yourself entertained by counting the tiles on the kitchen floor? Welcome to the growing world of app enabled training Asked ‘why do you cycle?’ many riders will respond with wistful references to exploring the great outdoors, freedom, adventure – …Continue reading »
Find your Functional Threshold Power, ride faster, get fitter and go further - all with our cycling training plans Together with professional coach Oliver Roberts, we have put together a range of cycling training plans to benefit any and …Continue reading »
When looked at over a period of months, your average speed can tell you a great deal about how you’re improving as a cyclist. Here’s some top tips to get your mean looking meanerWhen looked at over a period of months, your average speed can tell you a great deal about how you’re improving as a cyclist. Here’s some top tips to get your mean looking meaner
Recently got a power meter, know you need to do an FTP test but don't know quite what that means? We explain Functional Threshold Power and its uses... Set your cycling training zones for the most effective use of a power meterIf you’re training for performance then the term FTP – which stands for Functional Threshold Power – will probably have …Continue reading »
