How to replace a broken spoke (video)
Our mechanic Al Vines shows you how to replace a broken spokeOur mechanic Al Vines shows you how to replace a broken spoke
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Watch: Cyclist knocked off bike then nearly run over in shocking dooring incident (video)
Cyclist escaped with only minor injuries after incidentIf you ever wonder why cyclists ride in the middle of the road, then this video of a cyclist getting doored by a van driver will show you why.
How to climb Mount Teide, from sea level to 2,200m (video)
A training Mecca for professional and amateur riders alike, Teide certainly commands respect if you plan on conquering this epic climbTeide (Photo: Daniel Gainza/CC3.0)A training Mecca for professional and amateur riders alike, Teide certainly commands respect if you plan on conquering this epic climb
How to make a beetroot, blueberry and apple smoothie (video)
Give your nitrate stores a lift with this beetroot based smoothieOne of the great things about smoothies is their ability to jam in tonnes of nutrients, whilst still tasting great. …Continue reading »
Watch: Giro d’Italia stage 11 highlights
Catch-up with all the exciting action from the stage 11 at the Giro d'Italia
17 May 2017
100th Giro d'Italia
Stage 11 : Firenze - Bagno di Romagna
Start at the Museum of BARTALI Gino (ITA)
Photo : Yuzuru SUNADACatch up with the best of the action from stage 11 of the 2017 Giro d'Italia, a 161km stage across the Apennines from Firenze to Bagno di Romagna.