Cyclists can be at risk of heart conditions. Here are four warning signs to watch for to catch a problem before it gets worse.
The post Book excerpt: Four heart health warning signs appeared first on VeloNews.com.
We talk to former pro and team director Mike Creed about the toll that a long racing season takes on a body.
The post Fast Talk, ep. 24: Surviving a long season like a pro appeared first on VeloNews.com.
New science shows that cyclists should consider periodizing their nutrition, much like they periodize their training.
The post Fast Talk podcast, ep. 23: How periodization works… for your nutrition appeared first on VeloNews.com.
Rigoberto Uran carefully measured his effort throughout a brutal day of racing. Here's a look at his power data from Tour de France stage 9.
The post Urán’s powerful stage 9 win, by the numbers appeared first on VeloNews.com.
Follow the FasCat 2017 Tour de France training program to get fit while following the world's biggest bike race.
The post FasCat’s 2017 Tour de France training plan appeared first on VeloNews.com.