The sports industry has become one of the most profitable industries in the world and athletes need to be in peak physical condition at all times in order to compete at a high level. One of the ways athletes are now looking to improve their fitness to gain an edge over the competition is whole-body […]
Imagine you have a non-fat latte in the morning, a chicken salad and diet soda for lunch, and later decide to go for a run to burn off those sweet potato fries you stole from your friend. Although you don’t feel thirsty when you begin your run, your body is already relatively dehydrated. Even when we engage in zero activity it is important to stay hydrated and in times of vigorous or even mild exercise, replacing lost fluids is crucial for performance and recovery.
Three-time NBA All-Star and Most Valuable Player in 2011, Derrick Rose, recently had his second surgery on the same torn meniscus in his right knee that he tore in 2013 playing against the Portland Trail Blazers. Rose has missed most of the previous two seasons with surgeries on both of his knees. Luckily for him, […]
Nike updated the operating system for their Nike+ running app on Monday, which is probably not a coincidence since the Apple Watch was announced on Monday as well. The Apple Watch is the next big wearable, at least in terms of the coverage it has gained, and Nike+ which is one of Nike’s most popular […]
After months of waiting, the Apple Watch was finally announced yesterday. This watch, that Tim Cook, CEO of Apple, called the, “most advanced timepiece ever created,” will be priced from $349 to $17,000 and will come with many features. The Apple Watch Sport, is a bit more friendly to our wallets coming in at $349, […]
