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The strength within - three pillars of motivation

Sports psychologist Dr Josephine Perry explains why mastery, autonomy and belonging are the holy trinity underpinning your passion for cycling.Given you are reading Cycling Weekly, it’s fair to assume a few things about you: you’re rarely happier than when riding a bike, your favourite bike-buying equation is N+1, and much of your daydreaming involves sunny days, smooth roads and coffee stops. When your motivation goes AWOL, however, you feel lost and unhappy and in […]

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Always elevating - Hugh Carthy sets his sights on the Giro

After a steady march over the last five years British climber Hugh Carthy reached his first Grand Tour podium at the Vuelta a España. Vern Pitt finds out how the 26-year-old got there, conquered the fearsome Alto de l’Angliru and why thin bar tape is a must.ULRICHEN, SWITZERLAND - JUNE 23: Hugh Carthy of United Kingdom and Team EF Education First / Landscape / Snow / during the 83rd Tour of Switzerland, Stage 9 a 101,5km stage from Ulrichen to Ulrichen / TDS / @tds / #tourdesuisse / on June 23, 2019 in Goms, Switzerland. (Photo by Tim de Waele/Getty Images)Hugh Carthy is giving a sermon on pastry. “Sometimes people try and compensate for the filling of a pie by...

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What separates the best from the rest?

Winners at WorldTour level are truly exceptional, but what makes them so? Chris Sidwells investigates what sets apart the best cyclists from the merely excellent onesSIENA, ITALY - MARCH 06: Mathieu Van Der Poel of Netherlands and Team Alpecin-Fenix, Julian Alaphilippe of France and Team Deceuninck - Quick-Step & Egan Arley Bernal Gomez of Colombia and Team INEOS Grenadiers during the Eroica - 15th Strade Bianche 2021, Men's Elite a 184km race from Siena to Siena - Piazza del Campo / Breakaway / #StradeBianche / on March 06, 2021 in Siena, Italy. (Photo by Luc Claessen/Getty Images)Three hundred and eighty-nine watts for four hours and 45 minutes, rising to an average 439 watts over the final 60km. And he had...

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Britain's first Paris-Roubaix Finisher

At the very first Paris-Roubaix in 1896 one young Welshman came very close to getting on the podium. Vern Pitt explores the story of the rapid rise and demise of Arthur Linton.[Collection Jules Beau. Photographie sportive] : T. 3. Année 1896 / Jules BeauThey can’t have known exactly what they were letting themselves in for in 1896. As 51 riders set off from Paris at 5.30am in search of the 1,000 Franc first prize among them was two  young Brits. Arthur Linton, paced by his younger brother Tom, who trained on the hills around Aberaman, Wales, was the […]

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