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How to use training software to hit peak form

Using a heart rate data can help you better understand your body is performingIf you’re training in earnest for an event, or you’ve got an entire season of racing planned, then it’s highly likely that you’re using a form of training software. It’s entirely at the user’s discretion how deep they delve into the tools available to them. Athletes can simply manually log the number of hours and […]

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Cyclist's are fundraising for Dimension Data rider's medical and legal fees after park ranger ordeal

Photo by Gonzalo Arroyo Moreno/Getty ImagesA UK cyclist has set up a fundraising page with the aim of covering medical and legal fees for Nicholas Dlamini, the Dimension Data rider who sustained a broken arm after being manhandled by park rangers.  Footage emerged this week, showing the South African rider being shoved against a vehicle by Table Mountain National Park rangers, before […]

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