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‘Supplements are a risky business’

Expert opinion: Mark Johnson is a San Diego-based journalist and author of Spitting in the Soup: Inside the Dirty Game of Doping in Sports. Here he lays out the associated risks of sports supplements Expert opinion: Mark Johnson is a San Diego-based journalist and author of Spitting in the Soup: Inside the Dirty Game of Doping in Sports. Here he lays out the associated risks of sports supplements

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Winter’s here: Flu fighting foods

Here we explain how if you eat the right foods you’ll find there’s nothing inevitable about winter illness, and we suggest some meal ideas and foods to keep you flu free and riding throughout the colder months If you eat the right foods you’ll find there’s nothing inevitable about winter flu season. We suggest foods to keep you flu free and riding on.

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