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This is what you have to eat to compete in the Tour de France

Three weeks, 21 stages, 3,351km, 176 cyclists and a combined burn of 25 million calories — so what exactly goes into fuelling the riders of the Tour de France? | Words by Laura Tilt Wout Poels receives a feed bag on stage four of the Tour de FranceThree weeks, 21 stages, 3351km, 176 riders and a combined burn of 25 million calories — so what exactly goes into fuelling the riders of the Tour de France?

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Watch: Tour de France 2018 stage seven highlights

Catch up with highlights of stage seven of the Tour de France13 July 2018 105th Tour de France Stage 07 : Fougeres - Chartres Peloton Photo : Yuzuru SUNADACatch up with highlights of stage seven of the 2018 Tour de France, the longest stage of the race at 231km between Fougères and Chartres.

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