New to riding bikes and worried your new found pedal pushing habit will turn you into the incredible hulk? Or seeking hulkesque proportions? We've got the answers... Image: SunadaNew to riding bikes and worried your new found pedal pushing habit will turn you into the incredible hulk? Or seeking hulkesque proportions? We've got the answers...
We seek to answer the greatest question known to cycling kind... I recently concluded that I’m allergic to turbo trainers. The discovery of my unfortunate affliction occurred after several angst filled …Continue reading »
Fed up of keeping yourself entertained by counting the tiles on the kitchen floor? Welcome to the growing world of app enabled training Asked ‘why do you cycle?’ many riders will respond with wistful references to exploring the great outdoors, freedom, adventure – …Continue reading »
Don’t let ageing myths put a limit on your potential. Dan Henchy explores how many older riders can, and do, keep getting faster Photo: Jesse WildAs an article by Hirofumi Tanaka and Douglas Seals in The Journal of Physiology put it back in 2008: “Declines …Continue reading »
Got big dreams for 2019? Turn them into reality with a plan you can trustMake a training and recovery plan that suits you. Photo: Jesse Wild January is the month of new resolutions. However, without a plan most new ambitions won’t go much further than the Facebook …Continue reading »
