Triathlon gets a bad rap among cycling’s single-minded purists, but is it time to broaden our horizons? Paul Knott pulls on a tri-suit and heads for the sea to find outTriathlon gets a bad rap among cycling’s single-minded purists, but is it time to broaden our horizons? Paul Knott pulls on a tri-suit and heads for the sea to find out
Dedicated or selfish? We look at both sides of the Christmas Day training debate This year, I will ride my bike on Christmas Day for the first time ever. Well, only if it’s not …Continue reading »
Endurance came easy for CW’s Michelle Arthurs-Brennan, but could she train her body to improve on her weakest area - sprinting? Let’s be under no illusions: the physiological glass ceiling exists — your body’s limitations, though invisible, are real. World-class athletes …Continue reading »
Imagine riding without GPS... without power... even without heart rate. How did they cope, and how greatly has training really advanced?Barry Hoban stayed in top shape with an incessant race programmeImagine riding without GPS... without power... even without heart rate. How did the riders of yesteryear cope, and how greatly has training really advanced?
