Even for those who seem to have reached the pinnacle of cycling, applying principles from other sports can keep progress in motionOpen water swimmer at the 2016 Olympic Games in Rio (Photo by ddp USA/REX/Shutterstock )Even for those who seem to have reached the pinnacle of cycling, applying principles from other sports can keep progress in motion
Want to go faster? Push harder on the pedals! But what about honing the way you apply that pressure? Is it worth trying to improve your technique? Hannah Reynolds investigates Want to go faster? Push harder on the pedals! But what about honing the way you apply that pressure? Is it worth trying to improve your technique? Hannah Reynolds investigates
Training sessions to help you make the most of your time this winterWhilst it can be awfully tempting to disappear into hibernation over winter, if you’re looking to be competitive come the …Continue reading »
Getting your cleats set up correctly could help you avoid injury and even make you go faster - we tell you how it works Getting your cleats set up correctly could help you avoid injury and even make you go faster - we tell you how it works
