There's no doubting the benefit of downing a quick energy gel at vital points of a ride or race - here's a few of our favourites sis visit for cycling weekly and cycling fitnessLove them or hate them, there's no doubting the benefit of downing a quick energy gel at vital points of a ride or race. Here's our guide to what for look for, as well as a few of our favourites
Rumours have circulated in the last five years but a provider confirms use in the WorldTour and explains the benefits Image: WatsonUniversity of Oxford develops new super-expensive ketone energy drink that provides body with an alternative source of energy
Indoor cycling is a fast, efficient way to get fit – and though you don't get to smell the roses, there are plenty of ways you can keep it interesting Image: Russ EllisMost cyclists would like to spend the majority of their time on the bike spinning down country lanes or sprinting …Continue reading »
As otherwordly as pro riders may seem, they’re only human and are just as prone to acts of stupidity as the rest of us, as CW found out...21 August 2017
72nd Vuelta a Espana
Stage 03 : Prades Conflent Canigo - Andorra la Peloton
Photo : Yuzuru SUNADAAs otherwordly as pro riders may seem, they’re only human and are just as prone to acts of stupidity as the rest of us, as CW found out...
We spoke to osteopath Alice Monger-Godfrey about vertebral compression fracturesNibali climbs Alpe d'Huez on stage 12 of the Tour de France (Photo by Tim de Waele/Getty Images)We spoke to osteopath Alice Monger-Godfrey about vertebral fractures
