Recently got a power meter, know you need to do an FTP test but don't know quite what that means? We explain Functional Threshold Power and its uses... Set your cycling training zones for the most effective use of a power meterIf you’re training for performance then the term FTP – which stands for Functional Threshold Power – will probably have …Continue reading »
No inclination for inclines? A bit of focused training could fix that... We really like the classic aesthetic of the Fizik R3B. Find the going gets tougher when the road pitches up? Here's how to improve your climbing...
The fountain of eternal youth hasn't been located yet, but the bike in your garage is a good place to startThe fountain of eternal youth hasn't been located yet, but the bike in your garage is a good place to start
With Rambo-esque pluck, CW’s David Bradford lances a finger and spills blood in the name of journalistic enquiry — namely, do cyclists benefit from biomarker testing? Cyclists are obsessed with output. We spend fortunes on hardware and sof tware to monitor power, heart rate and calorie …Continue reading »
Having learnt the hard way about body weight obsession, Charlie Graham-Dixon goes in search of a healthier perspective Having learnt the hard way about body weight obsession, Charlie Graham-Dixon goes in search of a healthier perspective
