Sedentary lifestyles, poor posture and overtraining can all lead to ineffective use of your backside Sedentary lifestyles, poor posture and overtraining can all lead to ineffective use of your backside
Your optimum riding position changes over time according to age, weight and flexibility. Is it high time you had a fresh bike-fit? Your optimum riding position changes over time according to age, weight and flexibility. Is it high time you had a fresh bike-fit?
Why is it that the fittest riders often have such exposed piping? Pawel Poljanski and his legs at the 2017 Tour de FrancePolish rider Paweł Poljański posted an extreme looking image of his legs after a Tour de France stage, but why exactly were his legs so veiny?
Just bought a bike? Still thinking about it? Here's our top tips to getting starts, plus lots of handy links to help answer your questions... Image: Chris CatchpoleEvery person you see on a bike was a beginner cyclist once. Regardless if that was when they were three …Continue reading »
Three weeks, 21 stages, 3,351km, 176 cyclists and a combined burn of 25 million calories — so what exactly goes into fuelling the riders of the Tour de France? | Words by Laura Tilt Wout Poels receives a feed bag on stage four of the Tour de FranceThree weeks, 21 stages, 3351km, 176 riders and a combined burn of 25 million calories — so what exactly goes into fuelling the riders of the Tour de France?
