Endurance came easy for CW’s Michelle Arthurs-Brennan, but could she train her body to improve on her weakest area - sprinting? Let’s be under no illusions: the physiological glass ceiling exists — your body’s limitations, though invisible, are real. World-class athletes …Continue reading »
Number one: pedal on a tight bend and stack it. But that's obvious... right?Photo by Andy JonesNumber one: pedal on a tight bend and stack it. But that's obvious... right?
Concussion is a serious condition and symptoms can last for much longer than the few hours of delirium many of us expect Remco Evenepoel after a crash at the world championship men's junior road race 2018 (Sunada) Watch out for the signs of head injury after a crash
Low bone density can lead to increased risk of fracturesGeneral cyclingA new study to examine the problems of low bone density and low testosterone in cyclists is looking for participants for a year-long experiment.
Indoor cycling is a fast, efficient way to get fit – and though you don't get to smell the roses, there are plenty of ways you can keep it interesting Image: Russ EllisMost cyclists would like to spend the majority of their time on the bike spinning down country lanes or sprinting …Continue reading »
