Got big dreams for 2019? Turn them into reality with a plan you can trustMake a training and recovery plan that suits you. Photo: Jesse Wild January is the month of new resolutions. However, without a plan most new ambitions won’t go much further than the Facebook …Continue reading »
Triathlon gets a bad rap among cycling’s single-minded purists, but is it time to broaden our horizons? Paul Knott pulls on a tri-suit and heads for the sea to find outTriathlon gets a bad rap among cycling’s single-minded purists, but is it time to broaden our horizons? Paul Knott pulls on a tri-suit and heads for the sea to find out
Dedicated or selfish? We look at both sides of the Christmas Day training debate This year, I will ride my bike on Christmas Day for the first time ever. Well, only if it’s not …Continue reading »
Endurance came easy for CW’s Michelle Arthurs-Brennan, but could she train her body to improve on her weakest area - sprinting? Let’s be under no illusions: the physiological glass ceiling exists — your body’s limitations, though invisible, are real. World-class athletes …Continue reading »
We investigate whether a dedicated bike for the colder season is a necessity or a luxury, and ask do you really need a winter bike? We investigate whether a dedicated bike for the colder season is a necessity or a luxury, and ask do you really need a winter bike?
