How does a gifted young rider become a champion? Is it more about talent or training? CW asks scientists, coaches, and a teenage sensation
- Words by Jamie EwbankTom Pidcock in the junior men's time trial at the 2017 World Championships (Sunada)How does a gifted young rider become a champion? Is it more about talent or training? CW asks scientists, coaches, and a teenage sensation
Direct-drive trainers are ideally suited to the low-cadence sessions you need to maximise your force ouput and become a stronger cyclistDirect-drive trainers are ideally suited to the low-cadence sessions you need to maximise your force ouput and become a stronger cyclist
Even for those who seem to have reached the pinnacle of cycling, applying principles from other sports can keep progress in motionOpen water swimmer at the 2016 Olympic Games in Rio (Photo by ddp USA/REX/Shutterstock )Even for those who seem to have reached the pinnacle of cycling, applying principles from other sports can keep progress in motion
Training sessions to help you make the most of your time this winterWhilst it can be awfully tempting to disappear into hibernation over winter, if you’re looking to be competitive come the …Continue reading »
