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Nine reasons to try track cycling this winter

Not into the muddy school playing fields of cyclocross? There is another way... and it doesn't require monthly mech hanger replacements National cycling centre, Manchester. Image: Andy JonesNot into the muddy school playing fields of cyclocross? There is another way... and it doesn't require monthly mech hanger replacements

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What is FTP in cycling and how do I test and improve it?

Recently got a power meter, know you need to do an FTP test but don't know quite what that means? We explain Functional Threshold Power and its uses... Set your cycling training zones for the most effective use of a power meterIf you’re training for performance then the term FTP – which stands for Functional Threshold Power – will probably have …Continue reading »

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