Zwift's group ride functionality means that riders keep together regardless of their power outputMany people in the UK and around the world are facing the gloomy prospect of not being able to ride with their friends over the coming weeks.
How can listening to music while training boost your performance (Photo by Luc Claessen/Getty Images)The relationship between music exercises has been well researched, with multiple studies exploring how beats can reduce fatigue and give a boost to motivation.