This episode of Fast Talk is all about tactics. We talk to managing editor Chris Case, plus pro guests Ted King and Eric Young.
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Don't be fooled. You shouldn't always follow a training plan, and intervals shouldn't always be all-out. Here's why those myths should be
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Dr. Philip Goglia describes safe and effective ways to drop weight, how to best fuel your training, and why eating right matters.
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Are pros differently from the rest of us? Can you replace lab testing with field testing? These questions and more answered.
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Believe it or not, your leg muscles can actually fight against each other while pedalling. Here's how to stop that and get some free watts.
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