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How to ride hairpins (video)

Common place on a multitude of climbs, hairpin bends are the perfect opportunity to break an ascent up both psychologically or physically. But how do you ride them to perfection?Common place on a multitude of climbs, hairpin bends are the perfect opportunity to break an ascent up both psychologically or physically. But how do you ride them to perfection?

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How to warm-up for a time trial (video)

WorldTour team Cannondale-Drapac show you how to warm effectively for a time trial16 May 2017 100th Giro d'Italia Stage 10 : Foligno - Montefalco ITT ROLLAND Pierre (FRA) Cannondale - Drapac Photo : Yuzuru SUNADAWorldTour team Cannondale-Drapac show you how to warm effectively for a time trial

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How to master a long climb (video)

You won't find as many long climbs in the UK as you will on the Continent, but when you hit one you want to be in a position to conquer it. Use these technique, kit and nutrition tips to master long climbs - Words by Marc Abbott You won't find as many long climbs in the UK as you will on the Continent, but when you hit one you want to be in a position to conquer it. Use these technique, kit and nutrition tips to master long climbs

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