On a recent business trip, I asked the concierge at my hotel for advice about where to go running. “Are you training for a marathon?” he asked. Nope. I’m racing 5Ks, I told him. He gave me a puzzled look that said, but you look like a serious runner. It’s an idea that has become […]
This is Strength in Numbers, a new column exploring the science of sports and athleticism — including technology, sports nutrition, injury treatment and prevention, neuromuscular training, brain health, doping, recovery and more! As this feature takes shape, I welcome your feedback, suggestions and news tips. Email me, leave suggestions in the comments section or tweet […]
This is Strength in Numbers, a new column exploring the science of sports and athleticism — including technology, sports nutrition, injury treatment and prevention, neuromuscular training, brain health, doping, recovery and more! As this feature takes shape, I welcome your feedback, suggestions and news tips. Email me, leave suggestions in the comments section or tweet […]
