Float tanks, aka sensory deprivation, or isolation tanks provide a lightless, soundproof tank filled with Epsom salt at skin temperature, in which individuals float. Invented in the mid 1950’s by neuroscientist Dr. John Lilly in the USA, float tanks are now used worldwide for a number of regenerative reasons. While originally developed for mental health, […]
As Golden State Warriors guard Stephen Curry enters the NBA playoffs, he is promoting mental wellness in partnership with the NBA and Kaiser Permanente with a TV ad in which he trains his mind. The co-star in the ad is a sensory deprivation pod, as Curry is accustomed to experiencing the benefits of floating in […]
In order to perform at the most optimal levels, the human body requires rest after an intense workout. This rest allows the muscles to undergo hypertrophy, which is essentially the act of muscles strengthening from becoming more used to exerting force or taking pressure. With the right dietary lifestyle, consistent workout regiments have proven to […]
